I’m David and the ASD stands for Amazing Shrinking David. The amazing part is what God has done in my life to transform me physically, emotionally and the most important, spiritually. I have learned how to take care of my Body Temple (From I Corinthians 3:16). This blog was originally for posting more on the spiritual side, but now I am going to blog on the whole man, spiritual, emotional, and physical. Physical as exercise and nutrition, and emotional strength. I hope this blog is helpful to you.